Ditch the guilt, feel the joy, and take action where it matters most.

Afraid you're the "worst parent in the world" and feeling insanely guilty all the time?

(For taking time for yourself, taking time for work, taking time to volunteer for school, which takes time from work, for the kids not listening, for wanting to do what you want…)

You CAN wake up in the morning feeling calm and take the day at your pace.

Without giving up on ever tackling that mountain of receipts and unopened mail...or that embarrassing shower situation.

You CAN feel confident about managing your time and getting the important things done.

Without spending hours on complicated schedules, meal plans, and chore charts.

You CAN give your kids your undivided attention and still find the time to do something that you want to do.

Without cramming 48 hours of stuff into 18 waking hours.

You CAN feel confident as a mom.

Without working yourself ragged trying to do everything you've ever seen on Pinterest.

And you CAN enjoy your life (complete with an identity of your own).

Without waiting until the kids are grown and out of the house.


There are 155 million blog posts on how to be a good mom. No wonder you're overwhelmed!

If you don't even have time to read a book, how are you going to sort through that mess?

It's like the answer to all of this is right there in front of you, but you feel like the worst parent in the world because you can't make it work.

Is spending your weekends cooking and freezing meals the answer?

Going minimalist and getting rid of 99% of your stuff?

Taking weekend getaways?

Drinking more wine and eating more chocolate?

Spending 24/7 at your kids' side?



Where will your relationship with your kids end up if you can't get out of this spiral of multitasking every waking moment until you're exhausted and yelling at them for just being kids?

How many more years can you afford to cut off your own health because you're not sleeping or exercising or simply carving out a little time for happiness?

How many more spurts of defeat and waves of exhaustion do you have left in you before you completely lose it?

Stretching yourself too thin and still feeling guilty for not getting it right can happen to any of us. I'm not immune, and neither are you.

But you can prevent the information and schedule overload that causes you to push yourself to the back-burner and be so distracted that you're not present with your kids.


Feel the joy again.

Feel confident.

Live life less hurried and hectic.

Prioritize the most important things and let go of those 155 million pieces of advice that don't fit.

And still have the time and energy to enjoy your life (you know, by playing with your kids and doing the things you want to be doing).



UNGUILTY is the 3-layer system for busting mom myths, baking the joy right into life, and using focused, intentional energy to get the most important things done.

Even if...

You're completely burned out as we speak.

Even if...

You want everything to be perfect and "good enough" makes you cringe.

Even if...

Your "me time" is the two minutes in the car before work.

And even if the one million and one pieces of advice you've already heard haven't worked.

Your Instructor

Leslie Ralph
Leslie Ralph

Hi, I'm Leslie, and I work with moms who are tired of feeling exhausted and defeated. I help them redefine their priorities and treat themselves with compassion (rather than guilt) so that they can do what matters most, be present with their kids, and take back control of their own health and happiness.

I’m a psychologist in my professional life. I’ve worked with well over a thousand individuals through therapy, coaching, and workshops and logged thousands of hours doing it. My work has also been featured on Tiny Buddha, Mind Body Green, Positively Positive, Mother's Quest, Parent.co, and Mamalode (not to mention a few professional journals and conferences).

My background in positive psychology, self-compassion, meditation, and mindfulness is the special sauce I add to my work with moms. With my signature blend of joyful projects, guided journal exercises, and delicious meditations, I bring the science of happier living to your daily life in bite-sized, easy-to-use strategies.

The bottom line? I want to help you nurture yourself and bottle up the good stuff in life + kids so that you can make your own life one big happy place.



Set a foundation for guilt-free living that lasts.

Stop putting out fires and start taking intentional, positive action.

Treat joy like the necessity that it is.

Let go of the comparisons and overthinking that keep you stuck in guilt.

Live in the moment and ENJOY life again.

Stop being so hard on yourself, get out of your own head, and get on with living.


"Wow! I LOVED this! It felt like I was always pulled in two different directions and didn't know which one to choose." - Elizabeth

"I really needed to sign up for the course because feeling guilty is a BIG problem over here. I need to actually start putting myself first a few times. " - Lauren

Frequently Asked Questions

Who is UNGUILTY for?
I made this course for moms who are tired of feeling guilty about Every. Little. Thing. but also feel dissatisfied with friends' advice to just "set your expectations to zero." This course is for moms who are looking for a way to cut through the perfectionism, comparison, and overthinking so that they can start feeling better and living better.
Will it really work for me?
I 1000% believe this will work for you. How can I be so confident? Because I'm not just telling you what to do, I'm teaching you how to do this for yourself – and that makes a huge difference. My goal is for you to finish this program with a clear picture of your top priorities, what you need to build joy back into your life, the mindset that will help you move from guilt to empowered, and how to stop being so hard on yourself and start focusing on moving forward.
What if I don't even have the time to wash my hair. Can I still do this?
I hear ya. Time is precious. It's easy to put anything for yourself on the back burner – whether that be your goals, health, fitness, happiness, or peace of mind. I could go on about this, but I'll keep it to these two things: First, think about what you're busy doing. Are you busy doing the things that matter most? Are you busy doing the things that bring you and your family joy? Or are you busy doing things guided by guilt? Second, sometimes we're just plain busy. Life happens! I totally get it. It's NOT something to stress over or feel guilty about. That's why you'll have 24/7 lifetime access to this course. Once you own it, it's YOURS to complete at your own pace.
What if I decide this isn't for me?
I want you to feel completely at ease about this. I do NOT want this to be a purchase that you later regret. That's why I've done my best to put together a system that I'm confident about.....and why I'm backing this up by a 30-day money-back guarantee. Try it out for 30 days. If you decide it's not for you, just let me know and I'll give you a full refund. No muss, no fuss, and for sure no guilt!
How long will it take to go through the course?
This course is self-paced. Once you click that lovely pink button, you'll get access to the whole course to take in whatever way fits your life best. There are a total of about 2 hours of video broken up into bite-sized lessons that you can watch online or download and take with you to listen to later. All of the journal activities are designed to take about 10-15 minutes, but you can do them in whatever time you have (or take as long as you like!).

You CAN live the way you want and have the kind of presence you want in your family, and I want to help get you there.

Enroll in UNGUILTY now to ditch the guilt, feel the joy, and take action where it matters most.

Get started now!